Description

Pursed lip breathing is beneficial for:

• Controlling shortness of breath
• Slowing your breathing
• Reducing stress
• People with asthma, COPS, pulmonary fibrosis
• And much more

Order this notecard to learn how to make each breath more effective.

*Please choose a quantity of 1 when ordering a free PDF download. A link to download the PDF will be included in your receipt email sent after checkout. You will then be able to print multiple copies from that download.

Note: The PDF reader on some mobile devices prevents viewing these documents. If you are having trouble, please download and view on a computer with the latest version of Adobe Acrobat Reader®.

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