Pursed Lip Breathing Notecard (PDF)

Type: Asthma
Price: Free


Pursed lip breathing is beneficial for:

  • Controlling shortness of breath
  • Slowing your breathing
  • Reducing stress
  • People with asthma, COPS, pulmonary fibrosis
  • And much more

Order this notecard to learn how to make each breath more effective.

*Please choose a quantity of 1 when ordering a free PDF download. A link to download the PDF will be included in your receipt email sent after checkout. You will then be able to print multiple copies from that download.

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